A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
“The sugar detox has worked for me! I lost 21 pounds in 21 days, and I’m still losing. I look better, and my clothes fit better. A little after the detox, my doctor told me that my blood sugar, glucose, blood pressure and cholesterol levels are normal! And, my knee pain is gone!”
-Gordon A., male age 45, IT Professional, Washington, DC.