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Banana-nut Pudding

Prep Time

10 minutes

Prep Notes

This is an easy one--and fun if you have kids and want them to eat a "snack" other than cake, cookies or candy (which by the way, how are those snacks?!) Anyhow, here's how it's done.

Cooking Time



2 servings


2 bananas
1/4 cup of coconut milk or almond milk (or the milk you use)
1/4 cup of raw walnut pieces
1/4 tsp of ginger powder
1/4 tsp of cinnamon
1 tsp of chia seeds
Dash of Himalayan sea salt (optional)


Mash 1 and a 1/2 bananas in a bowl with a fork until it has a consistency that YOU like.
Mix in everything else except the salt and the remaining half of banana.
Cut the other 1/2 of banana into chunks and sprinkle on top.
Sprinkle the salt to highlight the sweetness of the banana (if you choose).


If kids are involved, the prep time may be a little longer than 10 minutes, but it'll be a fun, delicious and healthy way to make loving memories!😜