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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
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3 Things to Help You Eat Better

You may not know that doing these things can dramatically improve your eating habits. It's DAY 7 of my birthday month-long celebration...and I'm celebrating by giving. Check out today's giving and enjoy! If you like it, subscribe. If you love it, join me at www.sweetedenbysheron.com where you'll get more good giving and love! And if you have people that you love, share.

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